Borage tea is an herbal tea made from the leaves and flowers of the borage plant. The leaves and flowers of the borage plant are naturally high in antioxidants and have been used for centuries in folk medicine to treat a variety of ailments, including anxiety, depression, and inflammation. To make borage tea, simply steep 1-2 teaspoons of dried borage leaves or flowers in 8 ounces of hot water for 10 minutes.
- Fill a pot with fresh water and bring to a boil
- Remove from heat and add 1-2 tablespoons of borage leaves
- Steep for 5-10 minutes, depending on desired strength
- Strain and enjoy!
Contents
How to make Borage tea
What is Borage Tea Good For?
Borage tea is an herbal tea made from the leaves of the borage plant. This plant is also known as starflower, and its scientific name is Borago officinalis. The borage plant is native to Europe and Asia, but it can now be found in many parts of the world.
This herb has a long history of use in traditional medicine, dating back to ancient Greece.
Borage tea is most commonly used for treating anxiety and stress. This herbal tea can help to soothe the nerves and reduce feelings of anxiousness.
Borage tea is also used as a natural diuretic to help promote healthy urinary function. This tea can also be helpful in treating respiratory conditions such as bronchitis and asthma.
In addition to its medicinal uses, borage tea is also enjoyed for its pleasant taste and aroma.
This herbal tea has a sweet, cucumber-like flavor that some people find refreshing. Borage tea can be enjoyed hot or cold, depending on your preference.
Can I Make Tea from Borage Leaves?
Yes, you can make tea from borage leaves. Borage is an annual herb in the Boraginaceae family that produces blue or purple flowers. The leaves are large and hairy and have a cucumber-like flavor.
To make borage leaf tea, steep 1-2 teaspoons of dried leaves in 8 ounces of boiling water for 5-10 minutes. You can also add honey or lemon to taste.
How Do You Make Borage Flower Tea?
Borage is a plant that has been used for centuries for its medicinal properties. The flowers and leaves of the plant are often dried and made into tea. Borage flower tea is said to be helpful in treating anxiety, stress, and depression.
It is also thought to help boost the immune system and promote healthy skin. To make borage flower tea, you will need:
-1 tablespoon of dried borage flowers
-8 ounces of boiling water
-Honey (optional)
Simply add the borage flowers to a cup or mug and pour boiling water over them.
Allow the tea to steep for 5-10 minutes before drinking. You can sweeten it with honey if desired.
How Do You Dry Borage Leaves for Tea?
Borage, also known as starflower, is an annual herb with beautiful blue or purple flowers. The entire plant is edible, but the leaves and flowers are most commonly used. Borage leaves have a cucumber-like flavor and are often used to flavor soups, stews, and salads.
The flowers can be added to desserts or infused in oil for a fragrant borage-infused oil.
To dry borage leaves for tea, simply rinse the leaves and pat them dry with a towel. Place the leaves on a dehydrator tray and set the dehydrator to its lowest setting (around 95 degrees Fahrenheit).
Dehydrate the borage leaves until they are crisp, which should take between 8-12 hours. Once dried, store the borage leaves in an airtight container in a cool, dark place. When you’re ready to make tea, simply steep 1-2 teaspoons of dried borage leaves in hot water for 5 minutes.
Credit: plantshospital.com
How to Harvest Borage for Tea
Harvesting borage for tea is a simple process that can be done in just a few minutes. The first step is to cut the plant back to about 6 inches above the ground. Next, carefully remove the leaves from the stem and discard any that are damaged or discolored.
Once you have collected all of the usable leaves, rinse them thoroughly under running water. Finally, place the leaves in a single layer on a clean towel and allow them to air dry completely before storing in an airtight container.
Conclusion
Borage tea is an herbal tea made from the leaves of the borage plant. The leaves of the borage plant are rich in nutrients, including vitamin C, beta-carotene, and magnesium. Borage tea has a number of potential health benefits, including reducing inflammation, boosting immune system function, and aiding in digestion.
To make borage tea, simply steep 1-2 teaspoons of dried borage leaves in hot water for 5-10 minutes.