Does Jersey Mikes Have Vegan Options?

Yes, Jersey Mikes does have vegan options. The chain offers a Veggie Wrap made with avocado, cucumber, tomato, and sprouts; a Mediterranean Veggie Wrap with feta cheese, Kalamata olives, red peppers, and hummus; and a Garden Salad. All of these menu items can be made vegan upon request by omitting the dairy ingredients.

The Best Vegan Options at Jersey Mike's Subs #TasteTestTuesday

Yes, Jersey Mike’s does have vegan options! Their menu features a number of vegetarian and vegan-friendly sandwiches, including the Veggie Wrap and the Vegan Garden Salad. For those looking for a hearty meal, the Vegan Philly cheesesteak is a great option.

And for something sweet, be sure to try the Vegan Chocolate Chip Cookies!

Dairy Free Jersey Mike’S

If you’re looking for a delicious sandwich that doesn’t contain any dairy, Jersey Mike’s has got you covered! Their sandwiches are made with all-natural meats and cheeses, and they offer a variety of vegan options as well. Plus, their bread is baked fresh daily and contains no preservatives or additives.

So whether you’re avoiding dairy for dietary reasons or just trying to eat healthier, Jersey Mike’s is the place to go!

Jersey Mike’S Veggie Wrap

If you’re looking for a delicious and healthy veggie wrap, look no further than Jersey Mike’s! Our veggie wraps are made with fresh veggies, shredded cheese, and your choice of dressing. We’ve got a variety of wraps to choose from, so you’re sure to find one that you’ll love.

Plus, our wraps are a great option for those who are looking for a lighter meal. So next time you’re in the mood for a sandwich, be sure to try one of our amazing veggie wraps!

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Jersey Mike’S Veggie Sub Ingredients

When you’re in the mood for a sub, but not all the meat, Jersey Mike’s has got you covered. Our Veggie sub is chock-full of deliciousness, and at only 310 calories*, it’s a great option when you’re looking to watch your waistline. The Veggie sub comes with provolone, Swiss, green peppers, onions, mushrooms, lettuce, tomato and our signature olive oil blend on freshly baked bread.

You can also choose to add avocado for some extra healthy fats. Whether you are vegetarian or just looking for a lighter meal option, the Veggie sub is sure to satisfy. Stop by your local Jersey Mike’s today and give it a try!

Jersey Mike’S Veggie Calories

If you’re looking for a delicious, hearty sandwich that won’t weigh you down, Jersey Mike’s Veggie Delight is the perfect choice. Packed with fresh vegetables and topped with your favorite condiments, this sandwich is a nutritious option that will leave you satisfied. And at only 320 calories, it’s a guilt-free meal you can enjoy any time.

Vegetables are the star of the show in this sandwich, with crisp lettuce, juicy tomatoes, zesty onions, and more all nestled between two slices of Mike’s famous wheat bread. But don’t forget about the other toppings! Add your favorite cheese and condiments to customize your sandwich just the way you like it.

Whether you’re looking for a quick lunch or a satisfying dinner, Jersey Mike’s Veggie Delight is sure to hit the spot. So next time you’re in the mood for a sub, remember that there’s always room for veggies!

Is Jersey Mike’S Mayo Dairy Free

If you’re looking for a delicious, dairy-free mayo to add to your sandwiches, look no further than Jersey Mike’s! This popular sandwich shop offers a variety of mayonnaise options that are all dairy-free. From light and fluffy to rich and creamy, there’s a dairy-free mayo at Jersey Mike’s that will suit your taste.

And best of all, these mayos are made with high-quality ingredients and contain no artificial flavors or colors. So next time you’re in the mood for a sandwich, be sure to stop by Jersey Mike’s and try one of their amazing dairy-free mayos!

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Does Jersey Mikes Have Vegan Options?


Is Jersey Mike’S Wrap Vegan?

Yes, Jersey Mike’s wraps are vegan! The ingredients in the wraps are: wheat flour, water, vegetable oil, sugar, salt, and baking powder. There are no animal products in the wraps.

What Bread at Jersey Mike’S is Vegan?

At Jersey Mike’s, we offer a variety of vegan-friendly bread options to choose from. Our White Bread and Wheat Bread are both vegan, as well as our new Gluten-Free Bread! If you’re looking for a hearty sandwich option, our Veggie Wrap is also vegan and packed with delicious veggies.

No matter what your dietary preferences are, we’ve got you covered at Jersey Mike’s.

Does Jersey Mike’S Have Tofu?

No, Jersey Mike’s does not have tofu.

Does Jersey Mike’S Use Vegetarian Cheese?

Yes, Jersey Mike’s does use vegetarian cheese. The type of cheese they use is mozzarella, which is a fresh, unaged cheese made from whole milk. It is low in sodium and has a mild flavor.


If you’re looking for a vegan-friendly sandwich option, Jersey Mike’s may not be the best choice. While they do offer a few sides that are vegan, their sandwich options are mostly meat-based. However, if you’re willing to get creative, you can make a vegan sandwich at Jersey Mike’s by ordering the Veggie Wrap without cheese and substituting avocado for the mayo.