Why Hindu Don’T Eat Onion And Garlic?

There are many reasons why Hindus may choose not to eat onions and garlic. For some, it is a religious or spiritual decision – part of the practice of yoga or Ayurveda, for example. Others may believe that these foods are impure, tamasic (low vibration) or rajasic (high vibration), and that they should be avoided for health reasons.

Some simply don’t like the taste!

Hindu’s don’t eat onion and garlic because they are considered to be impure and tamasic. They are thought to create an imbalance in the body and mind, and to cause restlessness and impatience. Onion and garlic are also said to increase sexual desire, which is why they are avoided by many Hindus who practice brahmacharya (celibacy).

Why Hindu Don'T Eat Onion And Garlic?

Credit: timesofindia.indiatimes.com


Why Do Hindus Not Eat Garlic And Onion?

Hindus do not eat garlic and onion because they are considered to be impure and ritually polluting. Garlic and onion are believed to stimulate the baser passions of lust and anger, and are thus seen as incompatible with the spiritual life. Additionally, Hindus who adhere to a strict form of vegetarianism known as sattvic diet do not consume garlic and onion because they are considered to be tamasic foods, which are said to promote laziness, ignorance and inertia.

Why Brahmins Don T Eat Onion And Garlic?

There are a few reasons why Brahmins don’t eat onion and garlic. The first reason is that these foods are considered to be tamasic, which means they have the ability to create inertia and sluggishness in the body. Tamasic foods are heavy and difficult to digest, so they can lead to feelings of lethargy and heaviness.

Onion and garlic also produce heat in the body, which can be aggravating for those who tend towards Pitta imbalances. The second reason has to do with Ayurveda, which is the traditional medical system of India. According to Ayurveda, onion and garlic are both kapha-aggravating foods.

Kapha is one of the three doshas, or constitutional types, and it governs structure, lubrication, and stability in the body. When kapha is out of balance, we can experience congestion, inflammation, stagnation, and weight gain. For this reason, it’s best to avoid kapha-aggravating foods if you tend towards kapha imbalances.

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Finally, Brahmins believe that onion and garlic are impure foods that should not be consumed by those who wish to maintain a high level of spiritual purity. This is because these foods produce strong odors that can be difficult to remove from the body; when someone eats onions or garlic, their breath (and sometimes even their sweat) will smell strongly of these pungent vegetables.

Do Hindus Eat Garlic?

There is no one answer to this question as Hindus have a wide variety of dietary practices. Some Hindus may avoid eating garlic due to religious beliefs, while others may include it as part of their daily diet. In general, however, most Hindus do not consider garlic to be a particularly important or sacred food and so it is not commonly used in religious ceremonies or rituals.

Why Shouldn’T We Eat Onion And Garlic?

There are many reasons why people might choose not to eat onion and garlic. Some people may have religious or cultural beliefs that prohibit the consumption of these foods, while others may simply dislike the taste. Others may avoid onion and garlic due to health concerns, as they can cause bad breath, heartburn, and stomach upset in some individuals.

Onions and garlic contain sulfur-containing compounds that are responsible for their characteristic odor. These compounds can also be irritating to the digestive system, which is why they can cause heartburn and stomach upset in some people. Additionally, onions and garlic can make your breath smell bad by causing your body to produce more sulfurous gases.

If you’re worried about bad breath, you may want to avoid eating these foods or brush your teeth afterwards. Some people also believe that onions and garlic have negative effects on our health. They’ve been linked to an increased risk of certain cancers, such as stomach cancer.

Additionally, consuming large amounts of these foods can lead to high blood pressure and other cardiovascular problems. While there is some evidence to support these claims, it’s important to remember that correlation does not equal causation. More research is needed before any definitive conclusions can be drawn about the health effects of onions and garlic.

If you’re interested in avoiding onion and garlic for personal orhealth reasons, there are plenty of delicious recipes out there that don’t call for these ingredients.

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Why we don't eat Onion and Garlic? | Pushtimarg | Hinduism | Explained

Scientific Reason for Not Eating Onion And Garlic

Onions and garlic have long been used as flavoring agents in many cuisines around the world. However, there is a growing body of evidence that suggests that consuming these foods may not be the best idea. Here’s a look at the scientific reason for not eating onion and garlic.

Onions and garlic are members of the Allium family of plants, which also includes leeks, shallots, and chives. These plants contain a compound called allicin, which is responsible for their characteristic odor. Allicin is also thought to have some health benefits, including antimicrobial and anticancer properties.

However, allicin is also a known irritant to the gastrointestinal tract. In fact, consuming large amounts of onions or garlic has been linked with an increased risk of gastric ulcers and other GI problems. Allicin can also lead to bad breath (halitosis), so it’s probably not something you want to consume before heading out on a date!

There is also some evidence that onions and garlic may adversely affect blood sugar control in people with diabetes. One study found that consuming just two cloves of garlic daily significantly increased fasting blood sugar levels in people with type 2 diabetes. Therefore, if you have diabetes or are at risk for developing the disease, it’s best to avoid these foods or consume them in moderation.

Overall, there isn’t enough evidence to say definitively that onions and garlic are bad for your health. However, if you’re prone to stomach issues or have diabetes, you might want to limit your intake of these flavorful but potentially troublesome foods.


Onions and garlic are not part of the Hindu diet for several reasons. First, they are considered to be tamasic foods, which means that they are associated with ignorance, laziness, and other negative qualities. Second, onions and garlic are said to increase sexual desire, which is something that Hindus want to avoid.

Finally, these vegetables are believed to be difficult to digest and can cause problems like gas and indigestion.